Recipe Index

Main Dishes

Aromatic Green Curry Coconut Sauce with Vegetables and Tempeh

Black Bean and Sweet Potato Chilli with Chipotle Peppers

Curried Quinoa, Black Bean and Pineapple Stuffed Bell Peppers

Garam Masala Chickpeas and Potatoes on Brown Rice

Gingery Orange-Glazed Baby Bok Choy and Buckwheat Soba Noodles with Toasted Cashews

Jumbo Peanut-Stuffed Yams | With African Spices and Couscous

{Lazy} Vegetarian Shepherd’s Pie

Mexican Quinoa Casserole 

Miso-Tahini Buckwheat Soba Noodle Bowl

Molasses Baked Beans and Yams with Sharp Cheddar

Moroccan Eggplant and Chickpea Stew | Served on Whole Wheat Couscous

Pan-Seared Brussel Sprouts and Spicy Ginger Tofu with Wild Rice and Purple Cabbage

Portobello and Goat Cheese Penne | With Meyer Lemon and Thyme

Roasted Spaghetti Squash, Grape Tomatoes and Peaches with Feta and Fresh Basil

Spaghetti and {Vegan} Meatballs! | With Spicy Tomato Sauce

Spicy Rice Noodles with Broccoli, Red Peppers and Cashews

Sweet Potato and Cauliflower Casserole | With Roasted Red Pepper Cashew Cream Sauce

{Vegan} Asparagus and Sweet Pea Fettuccine Alfredo | With White Wine and Lemon

White Bean and Leek Stew with Fresh Herbs | Served on Creamy Polenta

Whole Wheat Rigatoni with Garlicky Baby Kale and Black Beans

Whole Wheat Spaghetti with Ribboned Fall Veggies and Parmesan

Wild Rice and Garlicky Swiss Chard with Balsamic-Roasted Portobello Mushrooms and Eggplant

Zesty Spaghetti Squash alla Puttanesca

Sides and Appetizers

Roasted Acorn Squash in Mediterranean Tomato Sauce

Stovetop Smashed Potatoes | With Creamy Lemon-Dill Tahini Sauce

Whole-Roasted Local Carrots with Honey and Fresh Sage


‘Bloody Mary’ Tortilla Soup

Creamy Three-Mushroom and Pea Chowder

New Year’s Minestrone Soup

Paprika-Spiced Roasted Acorn Squash Soup with Feta

Roasted Carrot, Ginger and Coconut Milk Soup

Roasted Vegetable Soup with Pearl Barley

Spaghetti Squash and Zucchini ‘Noodles’ | In Fragrant Garlic-Ginger Broth

Springtime French Green Lentil and Pearl Barley Soup

Thai Curried Red Lentil and Coconut Milk Soup

Vegan Indian-Spiced Roasted Cauliflower Soup | With Sizzling Oil (Baghar)


Crunchy Daikon and Mutsu Apple Salad | With Blueberry-Shallot Vinaigrette

Crunchy Slaw with Toasted Almonds, Granny Smith Apples and Miso-Lime Dressing 

Festive Mandarin, Avocado and Fennel Salad | With Citrusy Cilantro Dressing

Green Lentil and Roasted Cauliflower Salad with Cilantro and Blue Cheese

Lemony Bowtie Pasta Salad with Summer Veggies and Bocconcini

Organic Mixed Greens with Avocado, Seasonal Fruit and Clove-Infused Balsamic Reduction

‘Pretty in Pink’ Vermicelli Rice Noodle Salad | With Sweet and Spicy Sesame Dressing

Quinoa and Roasted Cherry Tomato Salad | With Lemon Vinaigrette and Toasted Sunflower Seeds

Red Quinoa, Roasted Beet and Pink Grapefruit Salad | With Hazelnuts and Balsamic Reduction

Warm Kamut Orzo and Chanterelle Mushroom Salad

Warm Rapini and Carrot Salad | With Yogurt Mustard Seed Dressing and Toasted Chickpeas


Avocado and Mango Salad Sandwich | With Sauteed Baby Arugula

Roasted Root Vegetable Pita Sandwich with Smashed Chickpea and Chipotle Hummus

Breakfast and Brunch

Avocado, Blue Cheese and Manuka Honey on Whole Grain Toast

Bumbleberry Breakfast Lentil Bowl | With Vanilla Cashew Cream

Cottage Cheese Pancakes with Spiced Pear Compote

Fragrant Breakfast Lentil Bowl with Apples, Golden Raisins and Indian Spices

Potato, Kale and Mushroom Hash | With a Poached Egg

Roasted Butternut Squash and Potato Frittata with Crispy Sage Leaves


Black-Bottom Pumpkin Cream Cheese Icebox Pie

Salted Triple Chocolate Rhubarb Brownies

Stuffed Baked Pears | With Oats, Figs and Honey

Dressings, Sauces and Spreads

Aromatic Green Curry Coconut Sauce

Clove-Infused Balsamic Reduction

Dijon-Honey Dressing

Miso-Lime Dressing

Miso-Tahini Sauce

Roasted Red Pepper and Olive Tapenade | With Hazelnuts and Figs

Roasted Red Pepper Cashew Cream Sauce

Shiitake Mushroom Gravy

Sizzling Oil (Baghar)

Smashed Chickpea and Chipotle Hummus

Spiced Pear Compote

Spicy Hoisin Sauce

Spicy Ginger Marinade

Sweet and Spicy Sesame Dressing

Yogurt Mustard Seed Dressing


Pina Colada Smoothie

White Zinfandel Spritzer with Okanagan White Peaches

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